EstimaInAction.com - Braulio Estima's Virtual Academy & Grappling Database

My Page Training Database Invite Friends

[Patents pending]

My Page Training Database

☰

Introduction Signup Contact Us

[☓]

Login / Signup
Create An Account

GB Birmingham, UK Academy

My Video Collection My Video Queue My Recently Viewed My Research Suggestions

Create an Account Need Help?

Training Database

Related to Video: '8316';

Sorting Order:

select

Data pager

	1 2 Videos 1 to 25 of 36

Attacking the Cross Choke from Mount While Preventing the Bridge and Roll — Part 2/2

[Edit Video]

Attacking the Cross Choke from Mount While Preventing the Bridge and Roll — Part 2/2

Braulio teaches how to maintain mount and especially how to prevent the bridge and roll (upa escape) while attacking the cross choke Links to other Parts: Part 1

Posted: 2441 days ago

11679 views

Mount Retention Principles, Controls from Mount

[Edit Video]

Mount Retention Principles, Controls from Mount

Braulio teaches how to maintain and control an opponent from the mount.

Posted: 2465 days ago

11266 views

2on1 from Closed Guard, Arm Push to Leg Bump Sweep, Americana from Mount — Part 2/3

[Edit Video]

2on1 from Closed Guard, Arm Push to Leg Bump Sweep, Americana from Mount — Part 2/3

Braulio attacks with the 2on1 arm push in an attempt to take the back as shown in Part 1 and when his opponent resists by pushing back, he uses a leg bump to sweep them in the opposite direction. After landing in mount, he immediately ...

Posted: 2529 days ago

10147 views

Americana to Arm Triangle Choke from Mount — Part 2/2

[Edit Video]

Americana to Arm Triangle Choke from Mount — Part 2/2

Braulio threatens with an americana from mount and when his opponent defends, he follows up with an arm triangle Links to other Parts: Part 1

Posted: 2567 days ago

7558 views

Looping the Hand to 2on1 Arm Push from Closed Guard, Leg Bump Sweep/Taking the Back from Closed Guard — Part 3/3

[Edit Video]

Looping the Hand to 2on1 Arm Push from Closed Guard, Leg Bump Sweep/Taking the Back from Closed Guard — Part 3/3

Braulio teaches how to proactively prevent the counter to the 2on1 push from closed guard taught in Part 2. Once he has his opponent's arm across their body, Braulio has the option of attacking the leg bump sweep or transitioning to th...

Posted: 2635 days ago

3993 views

2on1 Arm Push from Closed Guard, Leg Bump Sweep from Closed Guard, Mount with Gift Wrap to Back Control — Part 1/3

[Edit Video]

2on1 Arm Push from Closed Guard, Leg Bump Sweep from Closed Guard, Mount with Gift Wrap to Back Control — Part 1/3

Braulio uses the 2on1 to drag and push his opponent's arm across his body and traps it there before attacking with the leg bump sweep from closed guard. Once in the mount, he maintains his control of their arm and sets up a gift wrap w...

Posted: 2635 days ago

4159 views

Counter to Elbow Inside Thigh from Mount, Taking the Back from Mount with Gift Wrap — Part 2/2

[Edit Video]

Counter to Elbow Inside Thigh from Mount, Taking the Back from Mount with Gift Wrap — Part 2/2

Braulio troubleshoots things that can go wrong when attempting to use the techniques taught in Part 1. He specifically looks at what to do when his opponent manages to place their elbow inside his thigh. Links to other Parts: Part 1

Posted: 2719 days ago

4128 views

Side Control to Knee on Belly, Knee on Shoulder, Knee on Belly with Paralyzer to Mount, Americana from Mount, Mount with Gift Wrap to Back Control — Part 2/3

[Edit Video]

Side Control to Knee on Belly, Knee on Shoulder, Knee on Belly with Paralyzer to Mount, Americana from Mount, Mount with Gift Wrap to Back Control — Part 2/3

Braulio transitions from side control to knee on belly and from there he uses his knee on his opponent's shoulder to help establish the paralyzer control. While maintaining the paralyzer, he transitions from knee on belly to mount. Fro...

Posted: 2831 days ago

4211 views

[Edit Video]

Americana from Mount

Braulio goes into depth on how to setup, control and finish the americana from mount.

Posted: 2923 days ago

4050 views

[Edit Video]

Americana from Mount — Part 2/2

Braulio teaches how to setup and finish the americana from mount Links to other Parts: Part 1

Posted: 2927 days ago

3815 views

Setting up the Gift Wrap from the Modified Scarf Hold, Side Control with Gift Wrap to Mount — Part 3/3

[Edit Video]

Setting up the Gift Wrap from the Modified Scarf Hold, Side Control with Gift Wrap to Mount — Part 3/3

Braulio uses the step over from the modified scarf hold to help establish the gift wrap and uses the gift wrap control to then aid in a transition to mount. Links to other Parts: Part 1, Part 2

Posted: 2936 days ago

4240 views

Arm Push from Modified Scarf Hold, Side Control with Far Side Underhook and Gift Wrap to Mount — Part 2/2

[Edit Video]

Arm Push from Modified Scarf Hold, Side Control with Far Side Underhook and Gift Wrap to Mount — Part 2/2

Braulio uses his chest to push his opponent's near side arm across their body as he transitions to the cross side position and establishes a gift wrap control. From there, while maintaining the gift wrap and a far side underhook, he st...

Posted: 2938 days ago

4222 views

Maintaining Mount, Cross Choke from Mount — Part 2/2

[Edit Video]

Maintaining Mount, Cross Choke from Mount — Part 2/2

After using the techniques demonstrated in Part 1 to maintain mount, Braulio sets up and finishes the cross choke Links to other Parts: Part 1

Posted: 2966 days ago

4244 views

Maintaining Mount, Counter to Bridge and Roll, Counter to Elbow Escape — Part 1/2

[Edit Video]

Maintaining Mount, Counter to Bridge and Roll, Counter to Elbow Escape — Part 1/2

Braulio reviews the techniques he taught in his last lesson about maintaining mount and adds some additional details Links to other Parts: Part 2

Posted: 2966 days ago

4291 views

Maintaining Mount, Counter to Upa/Elbow Escape Combo from Mount — Part 2/2

[Edit Video]

Maintaining Mount, Counter to Upa/Elbow Escape Combo from Mount — Part 2/2

Braulio discusses the how to maintain mount and some principles to keep in mind. He also shows how to counter an opponent's attempt to escape using an upa and elbow escape combo Links to other Parts: Part 1

Posted: 2971 days ago

4203 views

Counter to Upa Escape from Mount, Principle of Blocking What Comes Next — Part 1/2

[Edit Video]

Counter to Upa Escape from Mount, Principle of Blocking What Comes Next — Part 1/2

Braulio teaches a technique for countering the trap and roll from mount. He also discusses a concept that is important when using this technique. Links to other Parts: Part 2

Posted: 2971 days ago

4076 views

[Edit Video]

Cross Choke from Mount

In this lesson, Braulio really dives into detail as he teaches how to setup and finish the cross choke from mount.

Posted: 3287 days ago

5795 views

Cross Sleeve Grip Counter to Bridge and Elbow Escape from Mount with Transition to Armbar — Part 3/3

[Edit Video]

Cross Sleeve Grip Counter to Bridge and Elbow Escape from Mount with Transition to Armbar — Part 3/3

When his opponent bridges and attempts to elbow escape vs mount, Braulio uses a cross sleeve grip to pull their arm back across their body before finishing with an armbar. Links to other Parts: Part 1, Part 2

Posted: 3445 days ago

6312 views

Head Pull Counter to Bridge and Roll from Mount with Transition to Armbar — Part 2/3

[Edit Video]

Head Pull Counter to Bridge and Roll from Mount with Transition to Armbar — Part 2/3

After pulling his opponent's head to counter their bridge and roll attempt from mount, Braulio finishes with the armbar. Links to other Parts: Part 1, Part 3

Posted: 3445 days ago

6155 views

Head Pull Counter to Bridge and Roll from Mount — Part 1/3

[Edit Video]

Head Pull Counter to Bridge and Roll from Mount — Part 1/3

Braulio teaches a counter to the bridge and roll from mount which he learned from Renzo Gracie. Links to other Parts: Part 2, Part 3

Posted: 3445 days ago

6088 views

Isolating the Arm from Mount, Pinch Armbar from Mount

[Edit Video]

Isolating the Arm from Mount, Pinch Armbar from Mount

Braulio isolates his opponent's arm from mount before changing his angle and stepping over their head to finish the armbar.

Posted: 3466 days ago

6545 views

Finishing the 1 Arm Americana — Part 3/3

[Edit Video]

Finishing the 1 Arm Americana — Part 3/3

Braulio teaches how to finish the 1 arm americana. Links to other Parts: Part 1, Part 2

Posted: 3482 days ago

6600 views

Maintaining Mount while Attacking and Finishing the Americana — Part 2/3

[Edit Video]

Maintaining Mount while Attacking and Finishing the Americana — Part 2/3

Braulio answers a question from one of his students about maintaining mount while attacking and finishing the americana. Links to other Parts: Part 1, Part 3

Posted: 3482 days ago

6507 views

Anchor Counter to Underhook & Bridge from Side Control, Counter to Push from Reverse Side Control, Transition to Mount with Americana Finish — Part 1/3

[Edit Video]

Anchor Counter to Underhook & Bridge from Side Control, Counter to Push from Reverse Side Control, Transition to Mount with Americana Finish — Part 1/3

After countering his opponent's attempts to escape side control, Braulio transitions to mount and finishes with the americana. Links to other Parts: Part 2, Part 3

Posted: 3482 days ago

6289 views

Taking the Back vs Turtle via Rolling Head Press — Part 2/3

[Edit Video]

Taking the Back vs Turtle via Rolling Head Press — Part 2/3

Braulio takes his turtled opponent's back by rolling and using his shoulder to press their head inward which forces them to roll as well and gives him the space he needs to swing his hooks in and secure the back. Links to other Parts:...

Posted: 3575 days ago

6868 views

Showing top 100 Videos - Load All